{"id":7252,"date":"2023-11-05T19:32:50","date_gmt":"2023-11-05T19:32:50","guid":{"rendered":"https:\/\/shvonline.kobeko.hu\/?p=7252"},"modified":"2023-11-05T19:32:50","modified_gmt":"2023-11-05T19:32:50","slug":"oszi-kincseink","status":"publish","type":"post","link":"https:\/\/shvonline.kobeko.hu\/?p=7252","title":{"rendered":"\u0150szi kincseink"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u0150sszel m\u00e1r nem a pomp\u00e1s vir\u00e1gok, hanem a gy\u00f3gyn\u00f6v\u00e9nyek magjai, gy\u00f6kere \u00e9s term\u00e9sei ker\u00fclnek gy\u0171jt\u00e9sre. Gy\u00f6kerek k\u00f6z\u00fcl a kat\u00e1ngk\u00f3r\u00f3, a macskagy\u00f6k\u00e9r, pitypang \u00e9s fekete nad\u00e1lyt\u0151 gy\u00f6kere.<\/p>\n\n\n\n<p>Bogy\u00f3it gy\u0171jthetj\u00fck a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>bodz\u00e1nak ,mely sz\u00e1mos l\u00e9tfontoss\u00e1g\u00fa vitamin \u2013 A-, C-, B1-, B2-, \u00e9s B6-vitamin \u2013, vas, kalcium, magn\u00e9zium, foszfor \u00e9s k\u00e1lium forr\u00e1sa, valamint jelent\u0151s mennyis\u00e9gben tartalmaz szerves savakat \u2013almasav, ecetsav,\u2013, cseranyagokat, cukrokat \u00e9s ill\u00f3olajakat. F\u0151zete izzaszt\u00f3 hat\u00e1s\u00fa ez\u00e9rt sikerrel alkalmazhat\u00f3 megh\u0171l\u00e9ses megbeteged\u00e9sek eset\u00e9n.<\/li><li>a berkeny\u00e9nek, mely bogy\u00f3k C-vitaminban igen gazdagok, ez\u00e9rt frissen, esetleg mint gy\u00fcm\u00f6lcsl\u00e9t fogyasztva vitaminp\u00f3tl\u00e1sra haszn\u00e1lhatjuk. Megsz\u00e1r\u00edtott term\u00e9s\u00e9b\u0151l h\u00fagy\u00fati megbeteged\u00e9sek gy\u00f3gy\u00edt\u00e1s\u00e1ra k\u00e9sz\u00edthet\u00fcnk forr\u00e1zatot.<\/li><li>&nbsp;k\u00f6k\u00e9nynek mely kiss\u00e9 fanyar, de j\u00f3\u00edz\u0171. A term\u00e9sb\u0151l k\u00e9sz\u00fclt tea hasmen\u00e9s, b\u00e9lhurut ellen hat\u00e1sos.<\/li><li>galagony\u00e1nak, mely hat\u00e9konyan szab\u00e1lyozza a v\u00e9rnyom\u00e1st, valamint serkenti a sz\u00edvm\u0171k\u00f6d\u00e9st. Er\u0151s antioxid\u00e1ns, rugalmasan tartja \u00e9s er\u0151s\u00edti a sz\u00edvizomzatot \u00e9s az \u00e9rfalakat, meg\u00f3v az \u00e9relmeszesed\u00e9ssel szemben Bizony\u00edtottan jav\u00edtja a v\u00e9r\u00e1tfoly\u00e1st \u00e9s enyh\u00edteni az angi\u00e1s mellkais panaszok gyakoris\u00e1g\u00e1t \u00e9s er\u0151ss\u00e9g\u00e9t.<\/li><li>&nbsp;\u00e9s a csipkebogy\u00f3nak, melynek igen magas a C-vitamin tartalma. Hogy ezt meg is \u0151rizz\u00fck, sosem forr\u00e1zzuk a bogy\u00f3t, hanem \u00f6sszet\u00f6rve hideg \u00e1ztat\u00e1ssal k\u00e9sz\u00edt\u00fcnk C-vitamin tartalm\u00fa italt bel\u0151le.<\/li><\/ul>\n\n\n\n<p>V\u00e1lj\u00e9k eg\u00e9szs\u00e9g\u00fcnkre!<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n                            <a href=\"https:\/\/www.facebook.com\/shvonline\" target=\"_blank\">\n                                <img decoding=\"async\" src=\"https:\/\/shvonline.kobeko.hu\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n                            <\/a>\n                        <\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/shvonline.kobeko.hu\/?p=7252\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"450px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/shvonline.kobeko.hu\/?p=7252\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0150sszel m\u00e1r nem a pomp\u00e1s vir\u00e1gok, hanem a gy\u00f3gyn\u00f6v\u00e9nyek magjai, gy\u00f6kere \u00e9s term\u00e9sei ker\u00fclnek gy\u0171jt\u00e9sre. Gy\u00f6kerek k\u00f6z\u00fcl a kat\u00e1ngk\u00f3r\u00f3, a macskagy\u00f6k\u00e9r, pitypang \u00e9s fekete nad\u00e1lyt\u0151 <a class=\"mh-excerpt-more\" href=\"https:\/\/shvonline.kobeko.hu\/?p=7252\" title=\"\u0150szi kincseink\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":5648,"featured_media":7253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-7252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb-kiemelt"],"_links":{"self":[{"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/posts\/7252"}],"collection":[{"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/users\/5648"}],"replies":[{"embeddable":true,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7252"}],"version-history":[{"count":1,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/posts\/7252\/revisions"}],"predecessor-version":[{"id":7254,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/posts\/7252\/revisions\/7254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=\/wp\/v2\/media\/7253"}],"wp:attachment":[{"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shvonline.kobeko.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}